The Bay List — Christian & Tammi
By invitation

Everything we keep getting asked for, finally in one place.

The Bay List is a private collection of the people, places, products, providers, and practices we have used, vetted, learned from, and would share with our closest friends.

A note from us

A good recommendation is not just a name.

Our recommendations used to live across text threads, phone calls, emails, Zoom notes, and random follow-ups. We wanted one quiet place to keep the things people kept asking us for.

The useful part is the context: who something is for, why it worked, what to ask, what to avoid, and what we would do differently next time.

Glad you are here. — Christian & Tammi
Three shares

Pick whose shares you want.

Watch the short intro, then open Christian's Shares, Tammi's Shares, or Our Shares.

i.

Christian's Shares

Longevity · Recovery · Hair · Sobriety · Work

Health, recovery, hair, sobriety, work, and systems notes people ask me for most.

These are personal research notes and recommendations, not medical advice. The point is context: what I have used, what I am learning, what I would ask, and what I would avoid.

“A good recommendation is not just a name. It is the context behind it.” — Christian
  • Peptides & recovery research notes
  • Labs & clinicians questions to ask
  • Hair & grooming what was worth it
  • Sobriety & clarity routines, people, ideas
  • Health systems tracking, recovery, habits
  • Work & business tools, ideas, systems
Private Notion access
Enter the code to open Christian's Shares.
If I sent you here, you already have the code.
Not quite. Try again.
You are in
Christian's Shares are live.
Open Christian's Shares
ii.

Our Shares

Travel · Home · Fertility · Restaurants · Buy It for Life

The things we use together: travel, home, fertility notes, restaurants, people and providers, and the products we actually swear by.

Some of this is settled. Some of it is still in process. The in-process notes are often the most useful.

“If we would buy it again, book it again, call them again, or send it to a close friend, it belongs here.” — Christian & Tammi
  • Travel playbook routes, hotels, cruises, points
  • Restaurants & zero-proof where we actually go
  • Fertility notes what we are learning
  • People & providers who we would call
  • Buy It for Life things we use and swear by
Private Notion access
Enter the code to open Our Shares.
If we sent you here, you already have the code.
Not quite. Try again.
You are in
Our Shares are live.
Open Our Shares
iii.

Tammi's Shares

Beauty · Skin · Wellness · Mental Health · Procedure Planning

Beauty, skin, wellness, mental health, procedure planning, and style notes people ask her about.

These are personal notes and resources from what she uses, studies, researches, and learns through her clinical counseling path. Not therapy. Just context.

“The useful part is knowing what to book, what to skip, and what order to do it in.” — Tammi
  • Daily skin morning and night
  • Beauty edit what stays in the bag
  • Aesthetics & procedures what worked
  • Seoul notes clinics, hotels, order
  • Mental health & wellness ideas, tools, resources
  • Style & tailoring people worth knowing
Private Notion access
Enter the code to open Tammi's Shares.
If I sent you here, you already have the code.
Not quite. Try again.
You are in
Tammi's Shares are live.
Open Tammi's Shares
i.

Used, vetted, learned from.

Everything here is something we have used, vetted, researched, learned from, or would share with close friends.

ii.

Context over links.

The name is not enough. The useful part is who it is for, what to ask, what to avoid, and what we would do differently.

iii.

Quiet by design.

By invitation. Three shares. Private notes. No paid placement. No influencer energy.

By invitation
Personal notes only. Nothing here is medical, financial, legal, therapeutic, or professional advice. We are sharing what we used, researched, asked, tested, or learned.